Few things just for TEENAGERS

Teen Age, is the most favorite age of everyone. But let me tell you that this is the most critical stage of human body development, because 90% body changes start in this age. And the personality starts developing in this age. Because of school, college, studies we do not get that much time to take care of our body in this age, we just say “ Let’s see afterword.”

I think taking care in this age is more important. At the starting stage you treating yourself with healthy lifestyle makes your future better. You can try out the following ways-

• Your face represents your body changes. So taking care of skin is important. Mostly at the age of 12-18 girls & boys face the problem of pimples. To reduce it they try out some local products which may help them to cure or sometimes its of no use. My recommendation is to try to clean it from root. You can clean your face with the Ayurveda Treatmentslike Leech Therapy. According to Panchkarma, leech Therapy is the state of detoxification& Purifying the body. Using this therapy you can remove out impure blood from face.
• Keep your Smile bright. Your teeth is also important part of your face. To make your teeth more healthy & strong you can try out the natural & home remedies. Do not forget to brush your teeth twice daily.
  
  
  
•  In Teenage we just buried with tuition classes & late night studies, which may  lead to eye disease or simply just a spects on your face. This is not good sign in teenage. To take care of eyeys include green vegetables in your meal. You can also go for the Netra Tarpan treatment which makes your eyes relaxed free.
  
  
•  Because of overload of studies, sometimes we feel very stressed. Our stress reflects on our face because of which your face does not look good & healthy. To make your life stress free you can go for bit hangout or just for a change you can do something different than studies.