May Every Day Of The New Year
Glow With Good Cheer & Happiness
For You & Your Family
BEST HOME REMEDY FOR COUGH AND RUNNING NOSE
BEST HOME REMEDY FOR COUGH AND RUNNING NOSE
This is the season when people suffer from various kind of illness. Cough and cold,running nose,sinusitis,etc
1.The ingredients that you will need are as follows:-
turmeric - 1 tsp
honey - 1 tsp
freshly extracted ginger juice - 1tsp
pepper powder - 1tsp
lemon juice -1 tsp
Method of consuming:-
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Mix all the 5 ingredients mentioned above in a bowl and should be taken early morning in empty stomach.
This course of medicine should be repeated for another 4-5 days although you see the patient has recovered.
Pineapple and its health benefits to stay happy
Pineapple and its health benefits
Pineapple stores many compounds, minerals and vitamins that are essential for optimum health.
1. Its flesh contains no saturated fats or cholesterol; however, it is rich source of soluble and insoluble dietary fiber like pectin.
2. Studies have shown that consumption of pineapple regularly helps fight against arthritis, indigestion and worm infestation.
3. Pineapple consists of 80% of vitamin C. Regular consumption of foods rich in vitamin C helps the body protect from scurvy; develop resistance against infectious agents (boosts immunity) and scavenge harmful, pro-inflammatory free radicals from the body.
4. It also contains vitamin A and beta-carotene levels. Vitamin A is required maintaining healthy mucus membranes, skin and essential for vision.
5. It also contains Potassium, magnesium or copper. Potassium is an important component of cell and body fluids, helps controlling heart rate and blood pressure. Copper is a helpful co factor for red blood cell synthesis. Manganese is a co-factor for the enzyme super oxide dismutase, which is a very powerful free radical scavenger.
For More Information on health tips , Ayurveda Treatments, Contact us on.........
EFL HEALTH CARE or comment below
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WHY EFL HEALTH CARE
EFL HEALTH CARE guides you towards health with the help of eco -friendly lifestyle . you will be prescribed treatment as per your health code .YOUR HEALTH CODE IS YOUR UNIQUE HEALTH IDENTIFICATION NUMBER GIVEN TO YOU AFTER CHECKING YOUR HEALTH ON NINE PARAMETERS.
Eco-friendly lifestyle is the basic and preventive measure of health .Being in nature has a calming and healing effect on mind . Once we are healthy by mind and body then we can achieve spiritual health very easily for this one need to know Health Code.To know how to get the Health Code visit
this Site EFL HEALTH CARE and fill the contact information. for more information.
PANCHATATTVA RELATION TO OUR BODY
Element Mahabhuta
|
Role in
Existence
|
Sense
Tanmatra
|
Jnanendriya
|
Karmendriya
|
Chakra
|
Ether/Space
Aakash
|
Space
|
Hearing
/
Sound
Sabda
|
Ears
|
Vocals/
Mouth
|
Vishuddha
|
Air/Wind
Vayu/Pavana
|
Movement
|
Touch
Sparsha
|
Skin
|
Hands
|
Anahata
|
Fire
Agni/Tejas
|
Energy
|
Sight
Rupa
|
Eyes
|
Feet
|
Manipura
|
Water
Jala/Apas
|
Force of attraction
|
Taste
Rasa
|
Tongue
|
Genitals
|
Svadhistana
|
Earth Prithvi/Bhumi
|
Solidity
|
Smell
Gandha
|
Nose
|
Anus
|
Muladhara
|
KNOW YOUR HEALTH CODE
KNOW YOUR HEALTH CODE
Health is sum of physical ,
mental and social well being .
every one should know their health code,
To know , get it now.
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